Author: Mr. Cicero Rippin
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Posts by Mr. Cicero Rippin:
Starting a healthy diet can feel overwhelming. What do I eat? How do I plan it all? Will it taste good? These are the questions that used to stress me out. So I created this 7-day meal plan to help beginners take the first step toward healthier eating—without confusion or complicated recipes. This plan is flexible, budget-friendly, and actually satisfying.
